Recorded on May 25, 2022
The live webinar has videos that will not be available in the on-demand recording. This will not devalue the information presented.Although the amount of sleep required for good health varies by person, there is no dispute that the lack of quality sleep takes a toll on a person. This webinar intends to highlight how you may be affected by sleep deprivation and how it affects the body physically and psychologically. The presentation will incorporate ways to address better sleep habits and coping mechanisms for when the lack of sleep takes its physical and emotional toll.Presented by:Jean Kanokogi, Ph.D., Senior Special Agent and Director of Mental Health & Peer Support Services, Federal Law Enforcement Officers AssociationNW3C does not share webinar attendees’ personally identifiable information with any third party without opt-in consent given during registration.The content, views, and opinions expressed in this presentation are those of the individual presenters and do not represent official policy, position, opinions, or views of NW3C.