Wake Up! Law Enforcement Sleep Strategies
Duration: 75 Minutes
Recorded on May 25, 2022
The live webinar has videos that will not be available in the on-demand
recording. This will not devalue the information presented.
Although the amount of sleep required for good health varies by person, there is no dispute that the lack of quality sleep takes a toll on a person. This webinar intends to highlight how you may be affected by sleep deprivation and how it affects the body physically and psychologically. The presentation will incorporate ways to address better sleep habits and coping mechanisms for when the lack of sleep takes its physical and emotional toll.
Jean Kanokogi, Ph.D., Senior Special Agent and Director of Mental Health & Peer Support Services, Federal Law Enforcement Officers Association
NW3C does not share webinar attendees’ personally identifiable information with any third party without opt-in consent given during registration.
The content, views, and opinions expressed in this presentation are those of the individual presenters and do not represent official policy, position, opinions, or views of NW3C.
(Limit 100 character max.)
OPTIONAL: Check this if you agree that NW3C may share my Personally Identifiable Information.